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Never Give Up, Never Surrender

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Rev. Jesse Jackson is an American  American civil rights leader, Baptist minister and politician who is extensively quoted. This one seems most apt to me at the moment:   If you fall behind, run faster. Never give up, never surrender, and rise up against the odds.  Focus! This has been a funny few days. In fact on a personal note, since before Christmas I've enjoyed a few highs, but mostly lows. I wasn't feeling the best - no appetite, lethargic, digestion problems - and I put all of this down to flu, which I managed to 'enjoy' twice, but eventually with family pressure, a visit to my G.P. became a reality earlier this week. Nothing major, but it was brought home to me that I'm no longer in the first flush of youth and need to look after myself and my life - become selfish if you will. A tablet a day for a couple of weeks and we'll see how I go, but to celebrate, I returned to my gym, Guerilla Fitness , on Friday, 24th March. I hadn't been in a fortni